Sun 22 Sep
11:00-12:00
With additional informal chat time 12:00-14:00

Free, booking required.
Donations welcome, Pay-What-You-Can.

ABOUT THE SESSION

Join us for this interactive workshop where we will introduce the frameworks of Intuitive Eating and Health At Every Size. We will provide lots of practical examples of how you can include these principles into your life and you will have the opportunity to ask lots of questions and spend time chatting to Ela after the session.

ABOUT ELA

“I have a BSc (Hons) in Psychology, an MSc in Public Health Nutrition, am registered with the Association for Nutrition (ANutr) and a Certified Intuitive Eating Counsellor (trained by the original Intuitive Eating Pros, Evelyn Tribole and Elyse Resch). I am a great believer in continuing professional development and have completed courses to further my understanding in body image healing, neurodiversity and disordered eating, polyvagal theory, trauma, working with parts, and mindfulness. In addition, since I started my private practice I have organised and attended regular peer supervision sessions.”

This workshop is part of Sick Of It. A month-long multidisciplinary series of creative events, talks, exhibitions and workshops exploring Women’s Health and diet culture.